Imagine if we approached any other skill the way we approach nutrition support.

"Want to learn to play the piano? Here's a 15-minute lesson today, then we'll check back in 2 months."

It sounds absolutely insane, because it is.

Yet that's the support most people get when they're told their lifestyle or relationship with food is affecting their weight, cholesterol, fertility, diabetes - even sports performance.

"Eat better, move more, don't be so stressed all the time."

Science x Art Nutrition is an online nutrition and lifestyle coaching service on a mission to change that.

We don't replace your doctor or dietitian.

We help you get clear on what you need to do to get results, and make sure you're empowered to actually do it.

We offer nutrition education, proven behaviour change strategies, personalised nutrition and exercise plans, and instructional videos.

Most importantly, we’re in touch with you every few days, providing real support and accountability.

Because while nutrition and exercise are sciences, lasting lifestyle change is an art.

Book a free consultation

Swipe to Learn More About Our Approach

  • Principles vs Methods

    Things like macro tracking, calorie counting, intermittent fasting, 'food rules' - those are just methods.
    When people don't understand the principles behind different methods, they often pick ones that are ultimately ineffective. Eventually, they cause feelings of overwhelm, restriction, frustration, a poor relationship with food, and upset at "falling off the wagon".
    We explain the principles so that you can understand what's important, how important it is, what's not important, and why. We apply them to your unique circumstances to choose the most appropriate cutting-edge methods for your goals.

  • Phase 1: Quick Wins

    First, we do a lifestyle audit and help you to lose weight (if you want to) as quickly as possible.
    There is nothing like fast results to boost motivation, build momentum, and create confidence in your ability to change long term.

    Every plan has practical achievable weekly steps that are driven by your preferences and personalized to fit your unique lifestyle.
    Some methods involve 'tracking' your food or creating a meal plan, but not all do.
    As you change, the plan evolves with you.

  • Phase 2: Maintenance, Strength, Long-Term Health & Hotness

    The methods you use to 'get' the result are not always the same as the ones you need to 'keep' it.
    In this phase you focus on creating sustainable and healthy diet & exercise habits for life.
    This phase is often where clients start to introduce strength training tailored to their fitness level, and move away from any meal plans or 'tracking'.
    You learn to sustain your progress long-term without needing ongoing support.
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You're in the driver's seat

We take clients from all over the world.

Check in with your coach from the comfort of your own home. It's all completely online.

You'll never need to travel, change gyms, or even join a gym if you don't want to.

Book your free consultation

Meet Kaya Stojkov, MN.Nutr

Hi, I'm Kaya, MNU certified nutritionist and personal trainer.

I understand how overwhelming the health and wellness space can feel, especially when you're already juggling a career, family, and personal commitments, and maybe even health constraints.

I understand because I used to BE one of these people.

Busy, stressed, unhealthy, unconfident, unfit, always thinking about food, always unhappy with what I saw in the mirror.

Seriously - I used to be an economist. I have a master's degree in economics, and I have worked in various analytical and leadership roles in highly regarded economic institutions.

I've experienced chronic illness, weight gain, body image issues, and a seriously poor relationship with food.

But then experienced the power of having someone knowledgeable in your corner.

It completely changed my life.

Now, not only do I get to experience peace in my body every single day, I get to help others find it too.

When we work together, you can expect to:

  • Cut through the confusion: I’ll help you understand what really works—and what doesn’t—for your body.
  • See results quickly: My approach focuses on achievable, effective changes that build momentum and confidence right away.
  • Build a foundation for long-term health: From weight loss to strength-building and maintenance, you’ll develop habits that last.
  • Feel supported: I’ll work with you every step of the way, helping you adjust, refine, and celebrate your progress.

Whether your goal is weight loss, improved energy, or addressing early health issues before they become serious, I’m here to guide you with strategies that actually work, and be your biggest cheerleader when they do!