We know times are tough for many and that often those who can benefit most from expert guidance.

Having clear, actionable advice — and someone in your corner — can make a real difference.

That's why four times per year, we open three coaching spots for someone in our community to receive 8 weeks of coaching, completely free of charge.

The programme is exactly the same as our standard one-to-one coaching, including personalised nutrition guidance, tailored training support, and practical, evidence-based strategies to help you take control of your health.

If you’d like to be considered for the next Community Pathways intake, you can apply below.

Simply tell us your needs and why you think we'd be a good fit.

We select participants based on genuine need and readiness to make a change, so we can make the most of our 8 weeks together.